Stories in North Carolina

The Dirt: Chasing the Story of a Changing Coast

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A group of people hiking through a lush bright forest.

Follow a day in the life of a Nags Head Woods' communications intern.

by Keegan Shepard

Nags Head Woods TNC's Nags Head Woods Preserve protects one of the largest remaining maritime forests on the East Coast. © Keegan Shepard

Keegan Shepard sitting on a big wooden sign with a circle int the middle.
Keegan Shepard Keegan worked as a Preserve Intern at Nags Head Woods Preserve in the summer of 2026. © Courtesy of Keegan Shepard.

I got to the Nags Head Woods office at 8:56 a.m. so that I had a few minutes to get ready before leading a summer guided hike with our preserve assistant, Kevin Zorc. After the hike, I was planning to sort video footage from last week. Today, the work for my internship seemed pretty clear-cut.

However, just as I was ready to go out, our other intern, Isabelle Pillow, reminded me of what was happening today: We would be visiting the Coastal Studies Institute (CSI) on Roanoke Island.

That turned my plans inside out. Suddenly, the memory of us talking about going to CSI “next Monday” reappeared in my head, and I had forgotten to write it into my planner. I repack all my camera gear, make sure I have everything, leave the group of hikers to Kevin and head to the car.

A group of people during a guided hike.
Guided Hike Nags Head Woods Preserve hosts guided hikes during the summer months. © Keegan Shepard
Keegan filming on the water.
Keegan Shepard Keegan developed many education videos about TNC NC's coastal program. © Courtesy of Keegan Shepard

When we got to the site, the image was far different from the ideal sunny beach on the Outer Banks that attracts thousands of families every summer. The sky was gray, the wind was blowing and salt-damaged trees lined the shore. Throughout my internship, I had recorded lots of beautiful sunny shots, but today my set looked more like a horror movie.

We met up with Dr. Aaron Bunch, TNC’s coastal scientist in North Carolina. I was there mainly to document what Aaron and Isabelle were doing today, which seemed pretty difficult to figure out exactly. I recorded them setting up gadgets and doohickeys that I’d never seen before, and then we all headed out onto the water in small skiffs.

As I was stealing shots, I mostly stayed a fly on the wall as they talked about factors that seemed above my head: RTK, GIS and other terms I was unfamiliar with. Dr. Bunch pointed out some of the exposed roots hanging over the water and the steep, muddied marsh shorelines. He explained briefly how these marsh shorelines are depleting quickly due to erosion. After learning from him what was happening here, I had a better understanding and a new mental lens to shoot the landscape out of.

Once we stopped at one of the shorelines so they could record data, I carefully set up my tripod over the water to catch shots of eroded shoreline, harsh waves and crew members logging measurements to understand the speed of change. I was trying to capture as many shots as possible from different angles so that I could have choices while editing—it’s no fun editing around a piece of footage you don’t have.

A photo of a marsh and an oyster reef.
Oyster Reef Restoration The oyster reefs at the site slow wave energy, helping reduce shoreline erosion. © Margaret Southern
TNC staff members with kayaks on the water.
Coastal Restoration TNC staff members during a monitoring day at a restored site. © Keegan Shepard

After a couple of hours of following them, I left the CSI campus and went back to Nags Head Woods while they finished their work. Later, I met with Dr. Bunch again to discuss in depth what he and the other scientists I filmed were doing and to provide voice-over narration for the footage I was preparing to edit. He explained how all their nature-based structures, such as sills and oyster reefs, reduce erosion and improve biodiversity across the North Carolina coast.

Once I had both the audio and video footage, I outlined the structure of the video and then began the boring part: actually putting the video together. I worked backward, starting with audio and narration before adding video that illustrated what was being explained by Dr. Bunch. I spent the next couple of days sitting at the computer, carefully cutting and splicing audio together and cutting each video clip down by single frames. It is tedious work, but when you finally finish and are able to watch a complete cut back that you feel is good, there is a wave of satisfaction that rides over you.

Tackling Coastal Erosion in North Carolina (7:54) TNC is using nature-based solutions to reduce shoreline erosion on the Outer Banks.

Creating educational videos for TNC reminded me not only of my love for photography and videography, but also how I can connect it with my love for nature. The environmental field needs all skills and trades, and TNC helps you point it toward the shared goal of helping our planet. For me, it was helping communicate how we can protect shoreline biodiversity. Being at TNC this summer taught me not only so much about science, nature and protecting our planet, but also about myself and what I want to do to help.