Warm Springs Mountain Preserve

Warm Springs features one of the most ecologically significant forests in the Central Appalachians

Open to the Public


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Warm Springs Mountain Preserve helps stitch together thousands of acres of forest and conservation lands in western Virginia’s Allegheny Highlands. The preserve anchors our efforts to protect and restore a key wildlife corridor and habitat for an amazing diversity of natural communities, plants and animals.


Bath County

Before You Go

9,269 acres on and around Warm Springs Mountain

Ecological Significance

The preserve features Virginia’s only substantial montane pine barren, a globally rare, arid, fire-dependent landscape. The mountain harbors at least two other rare natural communities, three rare plants and eight rare invertebrates. Situated within a 77,000-acre unfragmented, largely roadless forest block, the preserve helps maintain healthy, breeding populations of interior-forest-dwelling songbirds, provides key habitat for wide-ranging mammals, and protects headwater tributaries of both the Jackson and Cowpasture rivers.

Ongoing Conservation

Through diverse conservation partnerships, the Conservancy continues to research, protect and, in certain areas, restore the rich ecology of Warm Springs Mountain and the Allegheny Highlands. Currently, our key strategies include:

  1. Collaboration with federal and state agencies to restore the historic fire regime of fire-adapted and fire-dependent pine and oak forest communities
  2. Inventory, monitoring, and control of non-native invasive plant species
  3. Working with the George Washington National Forest to build and manage a network of resilient forest sites critical to the preservation of biodiversity within the Central Appalachians
Public Trails

Three trails are currently open to the public: the Bear Loop Trail, Ingalls Overlook Trail and the Sandy Gap Trail.  Click on the links below to download trail maps and guides.

Warm Springs Mountain Trail and Visitor's Guide (pdf) - Plan your visit!

Bear Loop Trail (pdf) - From the village of Hot Springs, travel US 220 South for 7.7 miles, turn left on State Route 606 and travel 2.6 miles to the crest of Warm Springs Mountain. Turn left onto State Route 703 (Airport Road) and travel 6.2 miles to the trailhead, just left of the entrance to Ingalls Field Airport.  This 3-mile loop trail is relatively flat and with several overlooks offering stunning panoramic views.  Interpretive signs highlight the mountain’s diversity of wildlife species and habitats in addition to the Conservancy’s efforts to restore the region’s fire-adapted oak and pine forests.

Ingalls Overlook Trail (pdf) — At the northern end of the preserve, park at the Dan Ingalls Overlook, located on Route 39 just outside the village of Warm Springs. Here you will find the trailhead for the 2.4-mile (round trip) Ingalls Overlook Trail. Interpretive signs along the first mile provide an excellent introduction to Warm Springs Mountain and the region’s natural history. The trail then climbs among a series of scenic rock formations with views of Shenandoah Mountain and the Cowpasture River valley before looping back to the main trail and returning to the overlook.

Sandy Gap Trail (pdf) — At the southern end of the preserve, park at the small gravel lot on Route 703 (Airport Road) just past the south entrance to Bald Knob. Cross the paved road to the gravel Bald Knob service road and you will find the trailhead for the Sandy Gap Trail.  Built by the Civilian Conservation Corps in the 1930s, this 3.2-mile trail (one-way trip) features tranquil vistas and unique stone work, travels through the George Washington National Forest, and connects to the Douthat State Park trail system. This trail can be accessed directly from State Route 703 or from Forest Road 125, in which case the views of the Falling Springs valley from the trailhead overlook make this a truly rewarding climb.


Geocaching is a fast-growing hobby that provides an exciting way to explore the landscape and share special places with other outdoor enthusiasts. Players try to locate hidden containers, called geocaches, using a smartphone or GPS, and can then share their experiences online.

A geocache can be found at Warm Springs Mountain Preserve, part of the geocaching trail along the Appalachian Waters Scenic Byway.  Log on to to set up a free account.

While black bear populations are healthy in the western part of the state, you are unlikely to encounter a bear while visiting one of our preserves.  More often than not, a wild bear will detect you first and flee from the area. However, black bears that have become accustomed to humans and their foods may not run away. In these cases, certain precautions are offered for consideration (source: USFS):

  • Do not run. Remain calm, continue facing the bear and slowly back away.
  • Keep children and pets close at hand.
  • Make lots of noise. Yell, rattle pots and pans, whistle and break sticks.
  • Travel in groups.
  • Stand upright. Do not kneel or bend over. Wave arms, jackets or other materials.
  • Never approach or corner a bear.
  • Never offer food to a bear.
  • Be aware of the presence of cubs and never come between a bear and its cubs.
  • Fight back aggressively if a bear attacks you.



Warm Springs Mountain Preserve is located in Bath County, Virginia - approximately 60 minutes west of Lexington, 75 minutes southwest of Staunton, and 30 minutes north of Covington. The Preserve’s public trails are best accessed from either State Route 39 just east of the village of Warm Springs at the Dan Ingalls Overlook, or from State Route 703 near Ingalls Field Airport.

Download a vicinity map to help plan your visit.


Have you been to this preserve? Are you thinking of visiting? See what others are saying about their experiences and add your comments below.

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